Why is this important now?
Breast cancer is the most common cancer in women all over the world. In 2022, it was estimated that 2.3 million women were diagnosed, and almost 6,70,000 women died of it (WHO). Awareness of breast cancer symptoms in women is crucial for early detection.
The most important fact is that most women who get breast cancer have no special risk factors beyond being female and getting older. That’s why awareness and timely screening are life-saving. Recognizing breast cancer symptoms in women can lead to earlier diagnosis and better outcomes.
In 2021, the World Health Organization (WHO) launched the Global Breast Cancer Initiative (GBCI), a worldwide effort uniting government, health experts, and organizations with one shared goal: to reduce breast cancer deaths by 2.5% each year. Meeting this target could save 2.5 million lives by 2040.
The initiative rests on three pillars:
- Early detection – Spotting warning signs early
- Timely diagnosis– Ensuring access to reliable tests
- Comprehensive treatment– Making therapies available everywhere
The international call to action is an indication that although cancer is an individual experience, the battle against it will be shared.
A short real-life story
Aarohi, 42 years old, noticed a faint skin dimple on her right breast while getting dressed. No pain, no lump. Still, she booked a doctor’s visit. The mammogram found a small early tumor. A quick surgery plus medicines treated it. Today, she’s healthy and back to her normal life.
Her story shows the difference between ignoring subtle changes and acting early.
Early signs to never ignore
Not all breast cancer begins with a lump. awareness required related to:
- A new lump or thickened area
- Changes in size or shape
- Dimpling, redness, or orange-peel-like skin
- Nipple turning inward or unusual discharge
- Swelling or pain under the arm
If you notice any of these signs, book a check-up. Even small changes matter (WHO).
Who is more at risk?
Anyone can get breast cancer, but the risk is higher if:
- You are over 40
- Family history (your mother, sister had breast cancer)
- You had chest radiation in your youth
- You drink alcohol often, smoke, or carry extra weight after menopause
- You use long-term hormone replacement therapy
- You have dense breasts (which raise risk and make cancers harder to spot on mammograms) (FDA).
About BRCA genes: Mutations in BRCA1 or BRCA2 raise lifetime breast cancer risk to 60 % or more, compared to ~13% for the average woman. Genetic counselling/testing is advised if a strong family history exists (NCI,2025).
Screening in 2025: what changed
- U.S. guidance: Mammography screening now starts at 40 years, every two years until 74 (USPSTF).
- Dense breasts rule: Since September 2024, mammogram facilities will be required to inform women about dense breasts and recommend additional scans should they be necessary (FDA).
- India and similar settings: The National program recommends clinical breast examinations every 5 years between the age ranges of 30-65 with a referral regarding mammogram/ultrasound when necessary (NHSRC India).
- High-risk women: In the event that you possess a BRCA mutation, have had chest radiation, or have a family history, your physician may include MRI with the mammograms (ACR).
If a mammogram is abnormal- what next?
Expect a diagnostic mammogram, possibly an ultrasound, and sometimes a needle biopsy. Many callbacks are not cancer. If cancer is confirmed, treatment is tailored to the stage and tumor biology (hormone receptors, HER2, genomic scores). Modern care blends surgery, radiation, endocrine therapy, chemotherapy, and targeted drugs– chosen to maximize cure and minimise side effects (WHO, NCI).
Practical ways to lower risk
- Stay active: walking, dancing, or cycling all count.
- Keep a healthy weight, especially after menopause.
- Limit alcohol– even small amounts raise risk.
- Avoid smoking.
- Breastfeed if you can; it lowers risk
Simple lifestyle steps may cut risk across a lifetime (CDC).
What to do this week (simple action plan)
- Know your normal. Look for any lump, dimple, or nipple change.
- Book your screening. If you are 40+, schedule a mammogram (or ask for a breast examination in India).
- Check your risk. If you have dense breasts or a family history, ask about MRI or genetic counseling.
Final Thoughts
Breast cancer awareness isn’t about fear- it’s about power. Arohi’s story shows that noticing one small skin change and acting fast saved her future.
With new screening rules, smarter treatments, and simple lifestyle changes, women today have more tools than ever to fight breast cancer.
FAQs
Can man can get breast cancer?
Yes. Around 1 in 100 breast cancers occurs in men. Any lump under the nipple needs a check.
Do all lumps mean cancer?
No. Many are harmless. But only imaging and tests confirm it.
When should I start screening?
At 40 years (U.S.). In India, exams start at 30. High-risk women may need earlier checks.
Do self-exams replace mammograms?
No. Formal monthly self-exams aren’t recommended anymore. Practice breast self-awareness and keep your mammogram appointments.
My breasts are dense—should I worry?
Dense tissue is common. Mammograms still save lives; your clinician may advise ultrasound or MRI depending on your risk.
What are my chances if it’s caught early?
When breast cancer is localized, the 5-year survival exceeds 99% in U.S. data. That’s why screening matters.