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Vitamin deficiency

The Hidden Danger of Nutrient Gaps—Even If You Eat ‘Healthy’

August 15, 2025August 7, 2025 by Dr. Komal Patel
Top view of nutrient-rich foods including salmon, avocado, spinach, sweet potato, kiwi, broccoli, almonds, and eggs, with text overlay reading ‘The Hidden Danger of Nutrient Gaps’.

You drink green smoothies, eat your veggies, and avoid junk food. Then why do you still feel tired, moody, or …

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